5:00 pm - Friday December 9, 2016

Army Physical Details – GD/CLERK/Technical Soldiers

Army Physical Details - GDCLERKTechnical Soldiers

army physical requirements Indian Army Physical Fitness Test (PFT) Indian Army Recruitment Rally army physical fitness test standards

Army physical fitness standards Physical Fitness Test (PFT) Conducted during the open rally

Indian Army Minimum Height, Chest and Weight For Soldiers Physical and Medical Standards for Joining Indian Army

The registered candidates are required to qualify in each of these army physical fitness test to be eligible for the next stage. PFTs are graded and carry 100 Marks physical fitness standards :-

 Army Physical fitness test standards

 (a)1.6 Km Run (1 mile run) (For all categories except Sol GD). Grouping and Marks will be awarded as given below:-

 Time  Group  Marks
 Upto 5.40 Min  Group – I  60
 From 5.41 to 5.50 Min  Group – II  48
 From 5.51 to 6.05 Min  Group – III  36
 From 6.06 to 6.20 Min  Group – IV  24
 Beyond 6.20 Min  –  Fail
 (b) 1.6 Km Run (1 mile run) (For Sol GD Category). Grouping and Marks will be awarded as given below:-
  Time   Group   Marks
 Upto 5.40 Min and below  Group – I  60
 From 5.41 to 6.00 Min  Group – II  48
 (c) Pull Ups. Marks of pull ups will be awarded as given below:-
 No of Pull Ups  Marks
 10 Pull Ups  40
 9 Pull Ups  33
 8 Pull Ups  27
 7 Pull Ups  21
 6 Pull Ups  16
 Less than 06 Pull Ups  Disqualified
 (c) Zig-Zag balance. All candidate has to qualify the Zig-Zag Balance. No Marks are awarded for Zig-Zag Balance.
 (d) 9 feet ditch (Long Jump). All candidate has to qualify the 9 feet ditch. No Marks are awarded for 9 feet ditch (Long Jump).

Height and Weight Standards

Height and Weight Standards (Males)
Height in Centimeters (Without shoes). Weight in Kilograms.
Height in Cms.
Weight in Kgs                             
18  Years
20  years
22 years
152
44
46
47
155
46
48
49
157
47
49
50
160
48
50
51
162
50
52
52
165
52
53
55
168
53
55
57
170
55
57
58
173
57
59
60
175
59
61
62
178
60
62
63
180
63
64
65
183
65
67
67
185
67
69
70
188
70
71
72
190
72
73
74
193
74
76
77
195
77
78
78
Height and Weight Standards (Females)
Height in Centimeters (Without shoes). Weight in Kilograms.
 Height in Cms.
Weight in Kgs         
20 years
25 years
30 years
150
39
41
43
153
40
47.2
43.5
155
43
44
46
158
45
46
48
160
46
47
49
163
47
49
51
165
49
51
53
168
50
52
54
In your own interest you are advised to undergo a preliminary medical checkup for wax in ears, refractory error of eyes, fungal infection of skin and also gynaecomasties etc. for female candidates before reporting for the Medical Examinations.
 
Filed in: Defence Exam Guide, Exam Guide, Indian Army Exam Guide

One Response to “Army Physical Details – GD/CLERK/Technical Soldiers”

  1. 07/29/2016 at 10:43 am #

    I want difence job means indian army clerk

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