2:04 pm - Monday December 5, 2016

Indian Army Physical Fitness Test open rally physical standards

Indian Army Physical Fitness Test open rally physical standardsIndian Army Physical Fitness Test (PFT) Indian Army Recruitment Rally army physical fitness test standards Physical Fitness Test : JCO / OR Enrollment | Join Indian Army indian army physical running time

Physical Fitness Test (PFT) Conducted during the open rally

The registered candidates are required to qualify in each of these tests to be eligible for the next stage. PFTs are graded and carry 100 Marks. :-

 Army Physical fitness test standards

 (a)1.6 Km Run (1 mile run) (For all categories except Sol GD). Grouping and Marks will be awarded as given below:-

 Time  Group  Marks
 Upto 5.40 Min  Group – I  60
 From 5.41 to 5.50 Min  Group – II  48
 From 5.51 to 6.05 Min  Group – III  36
 From 6.06 to 6.20 Min  Group – IV  24
 Beyond 6.20 Min  –  Fail
 (b) 1.6 Km Run (1 mile run) (For Sol GD Category). Grouping and Marks will be awarded as given below:-
  Time   Group   Marks
 Upto 5.40 Min and below  Group – I  60
 From 5.41 to 6.00 Min  Group – II  48
 (c) Pull Ups. Marks of pull ups will be awarded as given below:-
 No of Pull Ups  Marks
 10 Pull Ups  40
 9 Pull Ups  33
 8 Pull Ups  27
 7 Pull Ups  21
 6 Pull Ups  16
 Less than 06 Pull Ups  Disqualified
 (c) Zig-Zag balance. All candidate has to qualify the Zig-Zag Balance. No Marks are awarded for Zig-Zag Balance.
 (d) 9 feet ditch (Long Jump). All candidate has to qualify the 9 feet ditch. No Marks are awarded for 9 feet ditch (Long Jump).
Filed in: Defence Exam Guide, Exam Guide, Indian Army Exam Guide

2 Responses to “Indian Army Physical Fitness Test open rally physical standards”

  1. mukesh kumar
    04/15/2016 at 8:31 am #

    Sir
    Mai 1+2 science se passed hu but mere 10th m math m 37 nu h …or baki subject m 40 se kam nhi h ..kya m eligible hu …plz tell me sir ..meri full preparation h plz

  2. 10/19/2016 at 2:11 pm #

    how will I join Indian Army , I am Karthik from Chennai
    Please Help me , This is my Dream , Do You Know Any New Vacancies
    Please Send Me Mail ( karthik2630@gmail.com)

Leave a Reply

*
error: Content is protected !!