3:21 pm - Sunday December 11, 2016

Natural way to regrow lost hair

Home Remedies For Hair Growth That Work Wonders

Natural way to regrow lost hair

Balayam is a nail rubbing exercise and it is a union of two Hindi words Bal and Vyayam where Bal means Hairs and Vyayam indicates Exercise. In simple language ‘Balayam’ means an exercise for hairs. To be more specific, Balayam is an Acupressure therapy in which a person rubs his/her fingernails of both hands against each other to stimulate scalp’s activities. This stimulation if done correctly, frequently and for a longer period of time is known to boost natural hair growth and cure MPB (i.e. Male Pattern Baldness or Androgenic Alopecia) observed in some men and women.

Effective Home Remedies for Hair Growth- tips to regrow hair naturally

1. Onion Juice:- This is the oldest and the most efficient home remedy for hair growth.

Why:- Onion juice is rich in sulphur that boosts collagen production in the tissues and helps in re-growth of hair.

How To Use:

  • Use red onions or shallots
  • Chop it into small pieces
  • Squeeze out its juice.
  • Now apply it on your scalp carefully and keep for 15 minutes.
  • Finally rinse off with a mild shampoo.

2. Apple Cider Vinegar:- The vinegar gently cleanses the scalp and maintains the PH balance of the hair accelerating hair growth.

How To Use:
  • Wash your hair
  • Use apple cider vinegar as a final rinse after washing your hair to get healthy and shiny hair.
  • For 1 litre of solution – mix 75ml of apple cider vinegar to one litre of water
  • You may store this entirely or make it smaller batches.
  • For smaller quantities, take 15 ml of apple cider vinegar and add it to a cup of warm filtered water
  • After washing your hair, using this cup of water as the final rinse.

The Summary:- Apple cider vinegar maintains the pH balance of the hair, and hence helps in hair growth.

3. Egg Mask :- This home remedy is found to be a part of the many cultures all over the world with different variations.It contains high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.

How To Use:-
  • Take the white of one egg
  • Add 1 teaspoon of olive oil and honey to it
  • Mix it all well to form a smooth paste
  • Apply it all over your hair carefully and leave it for 20 minutes
  • Rinse with cool water and shampoo it off.

4. Fenugreek :- This is another widely used home remedy for treating hair fall.Fenugreek accelerates hair growth and protects the natural colour of your hair.

How To Use:
  • Take 1 teaspoon of the fenugreek paste
  • Add 2 teaspoons of coconut milk to it
  • Apply it all over your hair and scalp
  • Leave it on for 30 minutes
  • Wash off with a mild shampoo

5. Potato Juice:- This is a secret home remedy. Most people are not familiar with the hair growth properties of potato juice.Potato is rich in Vitamin A, B and C. These are essential for healthy hair. This can be used even if you are suffering from alopecia i.e. thinning of hair.

How To Use:
  • Place potato in an extractor for juicing
  • Apply the potato juice on the scalp
  • Leave it on for 15 minutes
  • Wash off using mild shampoo

6. Coconut Milk:- Regrow hair naturally home remedies Coconut milk is rich in proteins, iron, potassium and essential fats. It reduces hair fall and breakage.

How To Use:
  • Extract the milk of a coconut
  • Apply it on the targeted areas
  • Keep it overnight
  • Rinse off with cool water the next day

7. Green Tea :– As you all know, green tea is rich in antioxidants. These antioxidants prevent hair loss and boost hair growth.

How To Use:
  • Apply warm green tea all over your scalp
  • Leave it for an hour
  • Rinse off with cool water

8. Lavender oil:- Lavender oil is known as the beauty oil. It has been known for its hair benefits for long.Lavender oil is widely used for curing “alopecia- thinning of hair and hair loss in patches”. Apart from the hair growth, it also reduces sleeplessness and stress. It is used in majority of the spa treatments.

How to Use:
  • Prepare an essential oil mixture by adding lavender oil, rosemary oil, thyme oil and jojoba oil in equal proportions.
  • Apply this to your scalp
  • Wrap with a shower cap
  • Leave it on for an hour
  • Wash and rinse thoroughly thereafter.

9. Indian gooseberry (amla):- Everyone is familiar with the varied magical properties of amla. It is the powerhouse of antioxidants and vitamin C. Amla promotes healthy hair growth and also improves the pigmentation of the hair.

How To Use:
  • Mix 2 teaspoons of amla powder or juice with 2 teaspoons of lime juice
  • Apply this on your scalp properly and let it dry
  • Now rinse it well with warm water

10. Cumin Seeds:- Cumin seeds come packed with 100′s of nutrients and vitamins that are great for replenishing your hair.

How To Use:
  • Soak cumin seeds in olive oil or castor oil
  • Let it soak overnight
  • The next morning, apply it to the targeted areas
  • Wash after 15 minutes with a mild shampoo
Filed in: Health Tips

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