5:42 am - Thursday December 8, 2016

Navy Sailors PFT/Medical Standards – SSR Recruitment

Indian Navy SSR Physical Fitness Test (PFT)

  • PFT will consist of 1.6 Km run to be completed in 7
    minutes
  • 20 squat ups (Uthak Baithak)
  •  10Push-ups
  • Candidates undergoing PFT will do so at their own risk

Indian Navy SSR Medical Standards

(a) Medical examination will be conducted by authorised military doctors as permedical standard prescribed in current regulations applicable to sailors on entry.

(b) Minimum height 157 cms. Weight and Chest should be proportionate. Minimum Chest expansion of 5 cms.

(c) The candidate must be in good physical and mental health, free from any defect likely to interfere with the efficient performance of duties both ashore and afloat under peace as well as war conditions as per Navy Order (Special) 01/2008.

(d) Initial Medical Examination for recruitment will be considered only “Provisionally fit subject to fitness in the final medical examination”. Final Medical Examination of all selected candidate will be done at INS Chilka. Candidates who are found medically fit at final medical examination will be enrolled for training. No “Appeal” is permitted for review after the final enrolment medical examination at INS Chilka.

Note:- Candidates are advised to get their ears cleaned for wax and tartar removed from teeth prior to examination.

Indian Navy SSR Visual Standards

Without Glasses :-

  • Better Eye – 6/6
  • Worse Eye – 6/9

With Glasses :- 

  • Better Eye – 6/6
  • Worse Eye – 6/9
Filed in: Defence Exam Guide, Exam Guide, Indian Navy Exam Guide

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